Yellow-Belt.jpg
Orange-Belt.jpg
Green-Belt.jpg
blue-belt.jpg
Purple-Belt.jpg
Brown-Belt.jpg
Black-Belt.jpg
Yellow-Belt.jpg
Green-Belt.jpg
Purple-Stripe-Belt.jpg
Brown-Belt.jpg
Orange-Belt.jpg
Blue-Stripe-Belt.jpg
Purple-Belt.jpg
Brown-Black-Stripe-Belt.jpg
Green-Stripe-Belt.jpg
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Brown-Stripe-Belt.jpg
Black-Belt.jpg
SYLLABUSES

There are separate adult and junior belt syllabuses. The adult version contains more techniques at each level and at times, uses finishes that are not suitable for the juniors.
Below brown belt, the assessments are generally held at the local club and are conducted by the club sensei. For brown and black belt, however, the assessments will be performed in front of a panel of sensei and may take place at a different venue.


Assessments only take place once the club sensei considers that the student has reached the required standard.

 

YELLOW BELT

  1. Mat Etiquette

  2. Basic Exercises

  3. Breakfalls

  4. Breaking a Front Strangle (2)

  5. Basic Punching Techniques

  6. Hip Throw

  7. Breaking a Back Strangle (2)

  8. Straight Arm Lock

  9. Shoulder Lock

  10. Recumbent Ankle Throw

  11. Kata of 8 Blocks

 

ORANGE BELT

  1. Shoulder Arm Lock (2)

  2. Reclining Leg Throw With Strikes

  3. Hip Throw With Five Locks

  4. Defences Against Kicks to Head Whilst on Ground (2)

  5. Three Arm Locks In Standing Position (3)

  6. Wrist Locks (2)

  7. Wrist Throw With Lock

  8. Breaking Ground Strangles (3)

  9. Breaking Hair Grabs (2)

 

GREEN BELT

GREEN BELT

  1. Hold Down With Double Arm Lock

  2. Body Drop Throw

  3. Dropping Version Of Full Shoulder Throw

  4. Half Shoulder Throw

  5. Leg Throw With Lock

  6. Back Hammer Lock

  7. Crab Claw Scissors Throw

  8. Attacking And Defending Sweeping Loin Throws (2)

  9. Cross Hock Throw

  10. Drawing Ankle Throw

  11. Inside Hock Throw

  12. Stamp Throw

  13. Front Scissors Throw

  14. Methods Of Escape Over And Under Arms Front And Back (4)

  15. Knee Wheel Throw

  16. Bar Chokes (2)

  17. Variations On Shoulder Throws (2)

  18. Rice Bale Throw (2)

  19. Escape From Full Nelson Hold

  20. Escape From Half Nelson Hold

 

BLUE BELT

  1. Hip Or Loin Wheel Throw

  2. Cross Over Leg Lock

  3. Escapes From Head Chancery (2)

  4. Escapes From Garrotting (2)

  5. FIRST TAB ACHIEVED


  6.  

  7. Breaking Strangles And Chokes On The Ground (4)

  8. Dropping Version Of Body Drop Throw

  9. Scissors And Naked Choke Hold

  10. Spring Hip Throw

  11. Front Scoop Throw

  12. SECOND TAB ACHIEVED


  13.  

  14. Rear Scoop Throw

  15. Roundhouse Kick To Side Of Body

  16. Defences Against Knife Attacks (2)

  17. Counters Using Various Techniques (3)

  18. Hip Throw - Left Side

  19. Blue Belt Kata

 

BLUE BELT

  1. Hip Or Loin Wheel Throw

  2. Cross Over Leg Lock

  3. Escapes From Head Chancery (2)

  4. Escapes From Garrotting (2)

  5. Breaking Strangles And Chokes On The Ground (4)

  6. Dropping Version Of Body Drop Throw

  7. Scissors And Naked Choke Hold

  8. Spring Hip Throw

  9. Front Scoop Throw

  10. Rear Scoop Throw

  11. Roundhouse Kick To Side Of Body

  12. Defences Against Knife Attacks (2)

  13. Counters Using Various Techniques (3)

  14. Hip Throw - Left Side

  15. Blue Belt Kata

PURPLE BELT

  1. Valley Drop Throw

  2. Counter To Straight Arm Lock

  3. Counter To Bar Choke

  4. Roundhouse Kick To Kidneys And Solar Plexus - Left And Right

  5. Counters To Back Arm And Collar Hold (3)

  6. Side Thrust Kick - Left And Right

  7. FIRST TAB ACHIEVED


  8.  

  9. Front Snap Kick - Left And Right

  10. Front Kick And Side Kicks (2)

  11. Head, Hip And Knee Throw

  12. Wedge Block

  13. SECOND TAB ACHIEVED


  14.  

  15. Full Shoulder Throw

  16. Shoulder Wheel Throw

  17. Pressure Points And Nerve Points

  18. Student's Initiative

  19. Additional 3 Left-Handed Throws

  20. Demonstrate Placing Patient Into The 'Recovery Position"

PURPLE BELT

  1. Valley Drop Throw

  2. Counter To Straight Arm Lock

  3. Counter To Bar Choke

  4. Roundhouse Kick To Kidneys And Solar Plexus - Left And Right

  5. Counters To Back Arm And Collar Hold (3)

  6. Side Thrust Kick - Left And Righ

  7. Front Snap Kick - Left And Right

  8. Front Kick And Side Kicks (2)

  9. Head, Hip And Knee Throw

  10. Wedge Block

  11. Full Shoulder Throw

  12. Shoulder Wheel Throw

  13. Pressure Points And Nerve Points

  14. Student's Initiative

  15. Additional 3 Left-Handed Throws

  16. Demonstrate Placing Patient Into The 'Recovery Position"

 

BROWN BELT

  1. Winding Throw

  2. Rolling Ankle Throw

  3. Corner Throw

  4. Rear Throw

  5. Cross Ankle Throw

  6. Leg Wheel (2)

  7. Outer Wheel

  8. Outer Hook

  9. Variations On Stomach Throws (3)

  10. Several Ways Of Throwing Opponent From Behind (4)

  11. Dropping Version Of Reverse Body DropThrow

  12. Shoulder Crash Throw

  13. Knife Hand To Neck With Kick To Solar Plexus

  14. Escape When Both Arms Are Held From Behind (2)

  15. Attacking The Backs Of The Legs (2)

  16. Arm And Shoulder Throw With Shoulder And Wrist Lock

  17. Side Thrust Kick To The Kneecap Followed By A Roundhouse Kick To The Ribs

  18. One-Handed Throws (3)

 

BLACK BELT

  1. 25 Throws

  2. The Open Hand And Its Uses (9)

  3. The Elbow And Its Uses (8)

  4. Counters To Throws (18)

  5. Inside Leg Sweep (2)

  6. The Bottom Fist/Back Fist And Their Uses (10)

  7. Attacking The Eyes And Ears (12)

  8. Combination Throws (7)

  9. Kata

  10. Inside Forearm Block Followed By Back Fist And Throw

  11. Counters To Kicks (7)

  12. Palm Heel Block With Attack (3)

  13. Palm Heel Strikes (8)

  14. One-Handed Throat Throw

  15. Use Of Upward X Block To Pull Onto Knee

  16. Knife Attacks (6)

  17. Defence Against Side Snap Kick (3)

  18. Baton Defence (9)

  19. Four Most Dangerous Throws

    ALL STUDENTS MUST ACHIEVE A FIRST AID QUALIFICATION BEFORE TAKING THEIR BLACK BELT GRADING

JUNIOR YELLOW BELT

  1. Mat Etiquette

  2. Basic Exercises

  3. Breakfalls

  4. Breaking a Front Strangle

    FIRST TAB ACHIEVED

     

  5. Basic Punching Techniques

  6. Hip Throw

  7. Breaking a Back Strangl

    SECOND TAB ACHIEVED

     

  8. Straight Arm Lock

  9. Shoulder Lock

  10. Recumbent Ankle Throw

  11. Kata of 8 Blocks

 
 

JUNIOR ORANGE BELT

  1. Shoulder Arm Lock

  2. Reclining Leg Throw With Strikes

  3. Hip Throw With Five Locks

  4. Defences Against Kicks to Head Whilst on Ground (2)

    FIRST TAB ACHIEVED

     

  5. An Arm Lock In A Standing Position

  6. Wrist Lock

  7. Wrist Throw With Lock

    SECOND TAB ACHIEVED

     

  8. Breaking Ground Strangles (2)

  9. Breaking Hair Grabs (2)

JUNIOR GREEN WHITE STRIPE BELT

  1. Hold Down With Double Arm Lock

  2. Body Drop Throw

  3. Dropping Version Of Full Shoulder Throw

  4. Half Shoulder Throw

    FIRST TAB ACHIEVED

     

  5. Leg Throw With Lock

  6. Back Hammer Lock

  7. Crab Claw Scissors Throw

  8. Cross Hock Throw

    SECOND TAB ACHIEVED

     

  9. Attacking And Defending Sweeping Loin Throws (2)

  10. Drawing Ankle Throw

  11. Inside Hock Throw

 

JUNIOR GREEN BELT

  1. Stamp Throw

  2. Front Scissors Throw

  3. Knee Wheel Throw

  4. Rice Bale Throw

    FIRST TAB ACHIEVED

     

  5. Methods Of Escape Over And Under Arms Front And Back (4)

    SECOND TAB ACHIEVED
     

  6. Variations On Shoulder Throws (2)

  7. Escape From Full Nelson Hold

  8. Escape From Half Nelson Hold

 

JUNIOR GREEN BELT

  1. Stamp Throw

  2. Front Scissors Throw

  3. Knee Wheel Throw

  4. Rice Bale Throw

  5. FIRST TAB ACHIEVED


  6.  

  7. Methods Of Escape Over And Under Arms Front And Back (4)

  8. SECOND TAB ACHIEVED


  9.  

  10. Variations On Shoulder Throws (2)

  11. Escape From Full Nelson Hold

  12. Escape From Half Nelson Hold

JUNIOR BLUE WHITE STRIPE BELT

  1. Hip Or Loin Wheel Throw

  2. Cross Over Leg Lock

  3. Escape From Head Chancery

    FIRST TAB ACHIEVED

     

  4. Dropping Version Of Body Drop Throw

  5. Scissors And Naked Choke Hold

    SECOND TAB ACHIEVED

     

  6. Breaking Strangles And Chokes On The Ground (3)

 
 

JUNIOR BLUE BELT

  1. Spring Hip Throw

  2. Rear Scoop Throw

  3. Series Of Blocks Into Downward Inside Forearm Block

    FIRST TAB ACHIEVED

     

  4. Roundhouse Kick To Side Of Body

  5. Outside Forearm Block, Elbow To Ribs And Backfist

    SECOND TAB ACHIEVED

     

  6. Counters Using Various Techniques (3)

JUNIOR PURPLE WHITE STRIPE BELT

  1. Valley Drop Throw

  2. Counters To Straight Arm Lock (2)

    FIRST TAB ACHIEVED
     

  3. Roundhouse Kick To Kidneys and Solar Plexus (Left and Right Sides)

  4. Upward Rising Block

  5. Upward Inside Forearm Block

  6. Downward Inside Forearm Block

    SECOND TAB ACHIEVED

     

  7. Counters To Back Arm And Collar Hold (2)

JUNIOR PURPLE BELT

  1. Side Thrust Kick - Left And Right

  2. Front Snap Kick - Left And Right

  3. Front Kick And Side Kicks (2)

  4. Head, Hip And Knee Throw

    FIRST TAB ACHIEVED

     

  5. Wedge Block

  6. Full Shoulder Throw

  7. Shoulder Wheel Throw

    SECOND TAB ACHIEVED

     

  8. 3 Three Left-Handed Throws

  9. Student's Initiative

  10. Demonstrate Placing Patient Into The 'Recovery Position"

 
 

JUNIOR BROWN WHITE STRIPE BELT

  1. Winding Throw

  2. Rolling Ankle Throw

  3. Corner Throw

  4. Rear Throw

    FIRST TAB ACHIEVED

     

  5. Cross Ankle Throw

  6. Leg Wheel (2)

  7. Outer Wheel

  8. Outer Hook

    SECOND TAB ACHIEVED

     

  9. Variations On Stomach Throws (3)

  10. Several Ways Of Throwing Opponent From Behind (4)

 

JUNIOR BROWN BELT

  1. Dropping Version Of Reverse Body Drop Throw

  2. Shoulder Crash Throw

  3. Knife Hand To Neck With Kick To Solar Plexus

  4. Escape When Both Arms Are Held From Behind (2)

    FIRST TAB ACHIEVED

     

  5. Attacking The Backs Of The Legs (2)

  6. Arm And Shoulder Throw With Shoulder And Wrist Lock

    SECOND TAB ACHIEVED

     

  7. Side Thrust Kick To The Kneecap Followed By A Roundhouse Kick To The Ribs

  8. All One-Handed Throws (3)

 

JUNIOR BROWN BLACK STRIPE BELT

  1. 10 Throws - With The Student's Own Finish

    FIRST TAB ACHIEVED

     

  2. Counters To Throws (5)

  3. Inside Leg Sweep

    SECOND TAB ACHIEVED

     

  4. Combination Throws (2)

  5. Inside Forearm Block Followed By Back Fist And Throw

  6. Kata

  7. Counters To Kicks (2)

  8. One-Handed Throat Throw

  9. Use Of Upward 'X' Block To Pull Onto Knee

  10. Using Upward Blocks With Throws

 

JUNIOR BLACK BELT

  1. 10 Throws - With The Student's Own Finish

    FIRST TAB ACHIEVED

     

  2. Counters To Throws (5)

  3. Inside Leg Sweep

    SECOND TAB ACHIEVED

     

  4. Combination Throws (2)

  5. Inside Forearm Block Followed By Back Fist And Throw

  6. Kata

  7. Counters To Kicks (2)

  8. One-Handed Throat Throw

  9. Use Of Upward 'X' Block To Pull Onto Knee

  10. Using Upward Blocks With Throws

 
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