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1. Valley drop throw |
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2. Counters
to straight arm lock (2) |
3. Counters to bar chokes
(2) |
4. Roundhouse
kick to kidneys and solar plexus (left and right sides) |
5. Upward
rising block |
6. Upward
inside forearm block |
7.
Downward inside forearm block |
8.
Counters to back arm and collar hold |
9. Standing holding locking (2) |
10. Side
thrust kick - left and right |
11.Front
snap kick - left and right (3) |
12.
Front and side kicks (2) |
13.
Head hip and knee throw |
14. Wedge block |
15. Full
shoulder throw (2) |
16.
Shoulder wheel throw |
17. Pressure points / nerve points Pressure
Points (10) - see handout for assistance Show any 10 - Pressure Points and Nerve Points. Students must be able to explain the difference between Nerve and Pressure Points. Sit opponent, then lay him on back and finally lay him on his front to demonstrate. |
18.
STUDENTS INITIATIVE
Five strangle defences of a students own choosing |
Next
Grade - Senior Brown Belt
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Kyushin
Ryu Ju Jitsu Association TEL: 01634 721292 EMAIL:Sensei Roger Wilkes
