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1. 25 Throws.
(30) - Body Drop Throw. Half Shoulder Throw. Leg Throw. Inside
Hock Throw. Drawing Ankle Throw. Sweeping Hip Throw. Knee Wheel
Throw. Arm and Shoulder Throw Front Scissors Throw. Left Dropping
Version Of Body Drop Throw. Scissors And Naked Choke Hold.
Outside Hock Throw. Right Dropping Version Of Body Drop Throw.
Front Scoop Throw. Rear Scoop Throw. Sweeping Ankle Throw.
Double Ankle Shoulder Thrust Throw. Head, Hip And Knee Throw.
Rear Throw. Outer Winding Throw Inner Winding Throw. Crab Claw
Scissors Throw Corner Throw. Rolling Ankle Throw Spring Hip
Throw. Hip Throw. Reclining Leg Throw With Strikes. Rice Bale
Throw. Lapel Shoulder Throw. Reverse Dropping Body Drop Throw. |
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2. The
open hand and its uses (9) |
3. The
elbow and its uses (9) |
| 4. Counters to throws. (27) - Counters To A Hip Throw (3) Counters To A Drawing Ankle Throw (3) Counters To Shoulder Wheel Throw (3) Counters To A Full Shoulder Throw (3) Counters To A Body Drop Throw (3) Counters To Reclining Leg / Leg Throw (3) Counters To Outer Hook Throw (3) Counters To Stomach Throw (3) Counters To Half Shoulder Throw (3) |
5. Inside
leg sweep (2) |
6. The
bottom fist / back fist and their uses (14) |
7. Attacking
the eyes and ears (12) |
8. Combination
throws (10) |
9.
Lunge punch, reverse punch to body and face
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10.
Kata
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11. Inside forearm block followed by back fist and throw (2) |
12.
Counters to kicks (10)
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13.
Palmheel block with attack (3)
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14.
Palmheel strikes (8)
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15.
One handed throat throw
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16. Use
of upward X block to pull onto knee (2) |
17. Three
reverse punches to three attackers |
18.
Using upward blocks with throws (2) |
19. Knife attacks (6) |
20. Defences against a sparring
partner who kicks |
21. The four most used kicks
in Ju Jitsu (4) |
22. Defence against side
snap kick (4) |
23. Baton defence (8) |
24. Four most dangerous throws
(4) |
All students grading for
the Senior Black Belt will have to complete a written anatomy
test, they are expected to learn anatomy from the sheets provided.
Students must also know, and be able to show satisfactorily,
all previous grade syllabus work. |
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