|
|
|
|
|
|||||||||
Revised 30/10/05 |
|---|
1. Valley drop throw |
2. Counters to straight arm
lock (2) |
3. Roundhouse
kick to kidneys and solar plexus ( show left and right sides) |
4. Upward
rising block ( show left and right sides) |
5.Upward
inside forearm block ( show left and right sides) |
6. Downward inside forearm block ( show left and right sides) Now Kata of 4, 5 & 6 Upward Rising,
Upward Inside Forearm, Downward |
7. Counters
to back arm and collar hold |
| |